Find tropical tranquility anytime, anywhere . . .
Just last week a co-worker pointed out to me that I was in a bad mood. Okay, it was my husband, Steve. But still . . . maybe he was right. Do you ever find yourself getting cranky? Or suddenly feeling down without knowing why? We all have moments, or even whole days, when things [...]
I’ve always tried to make exercise a regular part of my life. Taking care of ourselves is an important aspect of trying to live with An Island Perspective. My workouts have changed a lot over the years. A few years ago, I started noticing that my usual routines just didn’t feel good anymore. Waking up with [...]
