Find tropical tranquility anytime, anywhere . . .
Imagine the pure joy of baring it all and running with the wind on a deserted island beach. So freeing! That’s how good it feels to uncover your most authentic self, your inner core. That place inside of you where you are balanced, healthy, happy and strong. Now I’m not advocating that you go out [...]
I don’t know about you, but my must do list seems overwhelming at times. Do this, do that, get it all done . . . it’s endless! There are times when I could use a quick splash of tranquility, a few precious moments to restore my positive well-being. Earlier in my life I didn’t think [...]
Worry, worry, worry . . . Sometimes I find myself turning into a worrywart. I start ruminating on the shouldas, couldas, wouldas rather than enjoying what’s going on right now in the moment. Or, maybe I’m playing the good old what if game: “What if it rains on Saturday and spoils our outdoor plans?” “What [...]
Ever try to eat an elephant? Just kidding! But in reality, that’s what we’re attempting whenever we try to make a huge change in our life. I admit I feel most comfortable when I stay in my tried and true comfort zone. Oh, I sometimes think about what my kids call my “boring” lifestyle and [...]
