4 Things That Can Rattle Our Inner Peace and What To Do About Them

Life is full of peaks and valleys

Life is not always a barrel of monkeys, even when we’re living with An Island Perspective. There are plenty of peaks and valleys on our journey. And sometimes those dark valleys can really rattle us. Like most folks, I prefer the peaks. But I must admit that often my most valuable insights have come from [...]

7 Easy Ways to Surround Yourself in Tropical Tranquility

Surround yourself in tropical tranquility

Our surroundings can have a big impact on how we feel. So it makes sense to create a living space that enhances our sense of well-being. It’s easy to understand why so many people choose to travel to tropical locations. Sparkling ocean waters, soft white sand and swaying palm trees just make us feel good. [...]

22 Ways To Jumpstart Your Joy

Sometimes we get a little bummed out. But our inner joy is always waiting for us

Do you have joy? No one can be happy all the time, not even those of us who live with An Island Perspective. It’s normal to feel worry, anger and other distressing emotions when we encounter difficult or unpleasant life experiences. And we often have a tendency to conjure up the worst case scenario. When [...]

Remember the Hammock & Cut Yourself Some Slack

Allowing for a little slack is how the hammock does its job

A few days ago I was thinking about a particular situation in my life. Specifically, how it wasn’t progressing as quickly as I wanted. My thoughts grew into an internal story that included some what ifs, yeah buts, and a whole bunch of shoulds. Pretty soon I had pretty much bummed myself out. Then I [...]

5 Tiny Hops To Taking a Giant Leap

Sometimes taking the first hop is all it takes to get to a giant leap

Sometimes we have big decisions and choices to make. Oh, the pressure! I wrestled with one myself recently. I was hesitant to take a leap of faith and just go with my gut. What if I was wrong or made a horrible mistake? I wore myself out just thinking about it. Taking a leap is [...]