Ever feel like this? Yeah, me too. No matter what your particular “this” is, sometimes you’ve just got to take a break. Relax. Chill. Forget about the world for a while.

We’re all busy, on the run, stressed. That’s part of life. But it’s not the whole story. There’s a party going on right now. And we’re all invited.

No matter where you are, take a momentary mental vacation. Travel to your own inner island. Dance in the sand. Play in the ocean waves. Melt into a hammock under the gently swaying palm trees.

Whenever you’ve had enough, find a little island time.