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Recent Posts:
- Our Worry Waves
- Let the (island) Music Transport You
- Plan To Be Flexible Like a Palm Tree
- Here’s To A Great Year!
- Feel the Connection
- 7 Ways To Get More Joy From Your Toys
- Share the Light
- 3 Ways We Sabotage Our Inner Tranquility
- A Holiday Blessing (worth repeating!)
- Who Are You Listening To?
- How To Tickle Your Senses To Tame Your Stress Monster
- Let Thoughts Slip Through Your Fingers
- 12 Things You Can Do To Beat The Blahs
- Let Your Creative Volcano Blow
- How To Give Yourself a Makeover – From the Inside Out
- Finding Balance in the Darkness
- 4 Things That Can Rattle Our Inner Peace and What To Do About Them
- 7 Easy Ways to Surround Yourself in Tropical Tranquility
- 22 Ways To Jumpstart Your Joy
- Remember the Hammock & Cut Yourself Some Slack
- 5 Tiny Hops To Taking a Giant Leap
- Sometimes We Can’t See the Ocean for the Waves
- How To Practice Creative Silence
- When You’re Stuck, Enjoy the Moment
- 7 Simple Ways to Connect With Your Heart and Soul
- 3 Lessons I Didn’t Want To Learn
- Practicing Ahani Zen
- How To Find Balance In 60 Seconds or Less
- How To Live With An Island Perspective
- 10 Ways To Build Healthy, Tranquil Relationships
- 3 Secret Ways To Savor and Enjoy a Few Tranquil Moments
- 5 Ways To Keep Things Simple In This Complex World
- Why You Belong In A Special Place Of Love
- 30 Ways To Relax, Do Nothing . . . And Accomplish More
- Sometimes Where You Want To Go . . .
- 7 Steps To Finding Balance and Inner Calm
- A Lesson In Perseverance From Our Little “Island” Dog
- Live In Color
- How a Little Kindness Can Make You a Whole Lot Happier
- Trying To Control Life
- Think Flexibility, Find Tranquility
- 5 Ways You Can Light Up the World
- Let’s Get Naked
- Get Tranquil In 30 Seconds – 3 Steps To Inner Calm
- 5 Things We Can Do Instead of Worry
- Change Your World In Just 5 Minutes
- 7 Ways To Chill Out More and Stress Less
- Expectations Can Run Amok, But You Have the Ultimate Power
- Imagine How It Would Feel To Make Your Dreams a Reality
- Why Quiet Stillness = Inner Peace and Tranquility
- What To Do When a Crabby Mood Grabs Ahold of You
- 10 Tiny Things You Can Do To Make The World A Better Place
- How To Quiet Your Mind And Quit Thinking So Much
- What We Can Learn From Lizards About Managing Stress
- 5 Things You Don’t Have To Stress About Anymore
- If Palm Trees Aren’t Perfect, Why Do We Try To Be?
- 5 Reasons Why We Have To Suffer . . . And What We Can Do About It
- Life Lessons I Learned While Sitting In a Musty Old Gym
- Another Story in the Sand
- 10 Times When MORE Is Really Less
- How To Know (and Get) What You Really Want This Year
- How a Visit From a Stranger Helped Me Get My Priorities Straight
- Is What You Know Really True?
- 50 Ways To Be Extraordinary in a Meaningful Way
- Practical Everyday Habits I’m Stealing From a 12-year-old
- 10 Ways to Survive the Holiday Crazies Without Going Completely Wackadoo
- Ocean of Possibilities
- Life in Shades of Gray
- My Holiday Blessing For You
- Putting It On the Table
- 21 Surprisingly Simple Ways To Break Out of Your Comfy “Velvet” Handcuffs
- How To Get Yourself Out of a No Good, Horrible, Very Bad Mood
- 7 Transformational Life Lessons I Have Learned From Yoga
- How To Let Go of Your “Not Enough” Fears and Be Happy
- 10 Tiny Steps to a More Exhilarated and Healthier You
- Why It Feels So Good to Look On the Bright Side
- Simple Technique For Making Your Life a Serene Journey
- What Can We Learn From a Palm Tree?
- 6 Ways To Nurture Yourself
- Remember – the Turbulence Is Only On the Surface
- My Secret Recipe – For Life and Brownies
- 10 Ways to Manage Stress and Prevent Burnout
- Radiating Hope
- Learning to Let Go
- When You’re Running On Empty
- 4 Sure Signs That You Need to Create Some Buzz
- Marshmallow Shakes and Other Simple Pleasures In Life
- Mountain or Molehill – You Decide
- My Perfect Salad
- 5 Ways To Live With An Island Perspective
- When Feedback is NOT a Gift
- 5 Times It’s Okay Not To Be Perfect
- What Does Prosperity Mean To You?
- What Is Alumanaya?
- Perspective Moment
- Ignite Your Creative Imagination
- The Power of the Glow
- Just Start Over
- Lessons From Rudy
- A Fond and Loving Farewell To My Hero
