7 Easy Ways to Surround Yourself in Tropical Tranquility

Surround yourself in tropical tranquility

Our surroundings can have a big impact on how we feel. So it makes sense to create a living space that enhances our sense of well-being. It’s easy to understand why so many people choose to travel to tropical locations. Sparkling ocean waters, soft white sand and swaying palm trees just make us feel good. [...]

7 Simple Ways to Connect With Your Heart and Soul

Find the tropical tranquility in your heart

Just imagine . . . You open your eyes to a fresh, new day. You feel bright-eyed and bushy-tailed after a great night’s sleep. Totally refreshed and invigorated, you just know deep in your heart and soul that wonderful things are going to happen today. It feels great to be alive! (Birds singing . . [...]

Why You Belong In A Special Place Of Love

You belong

We all want to belong, to be loved and accepted, to feel like we matter. Our connections with others can enhance the quality of our lives and give us a chance to flourish. Being social creatures, we yearn to fit in, to be a part of something bigger than ourselves. This sense of belonging is [...]

30 Ways To Relax, Do Nothing . . . And Accomplish More

Practice doing nothing!

It always feels so rejuvenating to let go, relax and just do nothing. Have you tried it lately? In spite of how good it feels doing nothing, we tend to insist on being busy all the time. Our go-go-go culture along with our ingrained puritan work ethic teaches us to work hard and be productive – [...]

Let’s Get Naked

Go for it!

Imagine the pure joy of baring it all and running with the wind on a deserted island beach. So freeing! That’s how good it feels to uncover your most authentic self, your inner core. That place inside of you where you are balanced, healthy, happy and strong. Now I’m not advocating that you go out [...]