Find tropical tranquility anytime, anywhere . . .
Sometimes I feel sorry for myself. Thoughts like, “It’s not fair!” or “Why did this have to happen to me?” cross my mind. Do you ever catch yourself lamenting that same age-old question, “Why me?” I would be surprised if you said no. After all, if you’re reading this, you’re probably human. And every person [...]
People ask me all the time how I learned about eating healthy. The answer is very s-l-o-w-l-y . . . many, many, many baby steps. It has literally taken me years to develop the habits I follow now. I can remember when my kids were little. My favorite breakfast was a toss-up between donuts and [...]
