7 Ways To Get More Joy From Your Toys

Toys can bring us joy if we keep the proper perspective.

Rudy the island dog has a daily ritual that fills him with immense joy. After he eats his breakfast, he stands by his toy box eagerly awaiting his first toy of the day. As soon as he gets it, he races full speed to the other end of house. He chews on it a bit, [...]

22 Ways To Jumpstart Your Joy

Sometimes we get a little bummed out. But our inner joy is always waiting for us

Do you have joy? No one can be happy all the time, not even those of us who live with An Island Perspective. It’s normal to feel worry, anger and other distressing emotions when we encounter difficult or unpleasant life experiences. And we often have a tendency to conjure up the worst case scenario. When [...]