Find tropical tranquility anytime, anywhere . . .
Sometimes I feel sorry for myself. Thoughts like, “It’s not fair!” or “Why did this have to happen to me?” cross my mind. Do you ever catch yourself lamenting that same age-old question, “Why me?” I would be surprised if you said no. After all, if you’re reading this, you’re probably human. And every person [...]
Doesn’t it seem that we often make life harder than it needs to be? I know that some days I feel overwhelmed just looking at my “To Do” list. I realize it’s all in my mind, but sometimes that doesn’t stop me from catastrophizing, believing that things are worse than they are. To clarify my [...]
